fitness Classes in Pembroke Pines, FL

COACHED FITNESS

You’re Never Alone.

All classes at Tapout Fitness Pembroke Pines, FL are led by our highly trained, carefully selected Master Trainers. And their focus is always on you. You will receive personalized attention while feeling part of the group … no matter what size class or what time of day.

tapout fitness Pembroke Pines, FL class schedule

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revolutionary signature FITNESS classes IN Pembroke Pines, FL

Tapout FIT

Tapout Fit combines exciting striking combinations with functional body weight exercises in a high-intensity, circuit-training format. Learn real boxing techniques on our innovative Focusmaster striking equipment while taking your workout to the next level. Let our certified instructors guide you to the best shape of your life with this transformative workout.

Tapout strike

Tapout Strike was designed by our experts to teach you the signature striking combinations used by today’s world champions in a fun and friendly environment. Have a blast kicking, punching and sweating your way through countless rounds on our heavy bags, as our coaches lead you every step of the way.

Tapout sweat

Tapout Sweat is a highly addictive, results-driven workout combining kettlebells, battle ropes and the modern equipment used by today’s champions to get you in peak condition. Get in phenomenal shape and have fun while doing it.

Tapout 20

Tapout 20 can be done in a class or on your own. This unique format takes you through a dynamic, 20-minute circuit unlike anything you’ve experienced before. This non-intimidating, express workout is perfect for the beginner, intermediate and advanced participant, and will easily fit into any schedule.

more classes IN Pembroke Pines, FL

Tapout Focus X was specifically created to give you the exciting skills and drills taught by today’s top coaches. Get in phenomenal shape, and learn how to hit the mitts like a champion.

Brazilian rhythm dance workout.